#1 A QUICK BREAKFAST
When it comes to have a quick breakfast, the options are endless. What pancakes or waffles? What bacon and eggs? What muffin, followed by a pastry? So why limit chewing-down on delicious quick breakfast foods to the morning hours? Because it is essential and first-eat-go better, to keep filling those quick breakfast food cravings all month long. Not for me, it is said by the expert’s advices; ‘there is a quick breakfast and then there is everything else’! Sometimes it’s incredibly helpful to step back from all the hard-working or studies and ask the pros one simple question; “What do ‘YOU’ eat every morning?